Heaviest 215 lbs
Dec 2018 206 lbs
Current 201 lbs
Feb Goal 175 lbs
Goal 145 lbs
I’m at 188 lbs currently. I feel good, I’ve been hiking a ton. Just need to get my diet under control. Although I feel like I’m losing fat and gaining muscle as well so I’ve decided to do my measurements as well.
Chest : 40 in
Waist : 30 in
Hips : 40 in
Butt : 45 in
Thigh Right : 27.5 in
Left : 27.5 in
Upper arm Right : 15 in
Left : 15 in
Calf Right : 17.5 in
Left : 17 in
Already lost a few inches here and there from the last time I measured. So we’ll see 😬
Down 3 lbs from yesterday
Currently 193.2 lbs
I started 2017 off at 206 lbs so far this year I have lost 12.8 lbs.
I’m hoping I can keep up with losing at least or around 10 lbs a month until May, where my goal is to be down to 160 ☺
Also here’s my past year weight loss 😬
Also if anyone wants to add me on MFP my name is lillifer23
@fatloss.transformations have some of the best transformations. Check them out for motivation!
Inspiring before and after transformation by @jovanafit
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12/01/2019
fitness update.
lessons of the day- No one is judging you at the gym, in fact, they probably haven’t even noticed you. Also, you REALLY can’t outrun a bad diet.
Happy 4th of July 🤗
204 lbs ➡️194 lbs ➡️183 lbs
Just wanted to do a comparison to see what’s happening with my body and weight loss. Unfortunately I don’t have pictures of me at 215 lbs but here’s a total of 21 lbs down.
🤷🏼♀️
Had yogurt and fruit for breakfast again.
Hummus carrots and pretzels will be lunch.
This morning I weighed in at
196.4lbs
IT IS NOT A DIET, IT IS A LIFESTYLE CHANGE!!! I absolutely hate when people are like “oh yeah you can’t have that because you’re on a diet”. No. I can have whatever I want, I don’t want that unhealthy food because I’m changing my life by loving my body and fuelling it with what it needs. Okay? Okay.
If anyone uses my fitness pal add me:
Lillifer23
